LOWER DOLPO TREKKING

1. The area located in the central west of Nepal is the Shey-Phoksundo National Park. Lower Dolpo offers off-the-beaten trek with flight to Juphal and on to the Phoksundo National Park which covers an area of 3555 sq. km. This trek gives you a wonderful chance to experience a landscape and culture far different from that seen in other parts of Nepal. The least complicated trek to undertake, and one of the most popular treks in the west of Nepal. This remote and rugged protected area is attractive both scenically and culturally.

2. The area is the inhabitant of various rare and endangered species of wildlife such as snow-leopard, blue sheep, ghoral, musk deer, wolf and other wildlife and plants diversity, which can be seen nowhere else in Nepal. No high Himalayan peaks can be seen except lots of good high altitude scenery and clear water of Phoksumdo Lake. The best time to trek here is towards the end of the monsoon season Sept to November.

3. Trip profile:
   Trekking Destination : Shey-Phoksundo Lake
   Length of trip : 20 days
   Grade: Strenuous
   Highest Alt: 5093m
   Type of trek: Camping
   Best season: Spring, Summer & Autumn
   

4. ITINERARY
   

5. Day 01 Fly Kathmandu to Nepalganj
   Day 02 Fly to Juphal (Dolpo)
   Day 03 Trek to Dunai
   Day 04 Trek to Hanke check post
   Day 05 Trek to Reji
   Day 06 Trek to Ringmo (she – Phoksundo Lake)
   Day 07 Rest day at She y- phoksundo Lake
   Day 08 Trek to Baga La Base Camp
   Day 09 Trek to Numla Base Camp
   Day 10 Trek to Kakar Gompa
   Day 11 Trek to Dho Tarap
   Day 12 Rest day at Dho Tarap
   Day 13 Trek to Big Cave
   Day 14 Trek to Lahini
   Day 15 Trek to Tarakot
   Day 16 Trek to Heute Ghar
   Day 17 Trek to Dunai
   Day 18 Trek to Juphal
   Day 19 Fly back to Nepalgunj
   Day 20 Fly / Drive back to Kathmandu.
6. Included services
   
   • All private transportations from Kathmandu to the starting point of the trek
     Flight ticket Kathmandu- Nepalgunj- Juphal- Nepalgunj
     Camping equipment & gear which includes two person tent, dining tent, toilet tent & kitchen tent
     All meals prepared by our cook while on trek
     Porters & pack animals to carry all personal gear & camping equipment
     Food, lodging and other expenses of trekking crew
     Desserts
     English speaking guide
     National Park fee
     Trekking permit(TIMS Card)
8. Not included services:
   
   • Special Trekking permit fee
     Flight Ticket Kathmandu- Nepalgunj - Kathmandu
     Accommodation in Kathmandu
     Personal equipment and clothing
     Insurance
     Cold drinks, alcoholic beverages
     Personal expenses
     Tips to the crew

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